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http://hdl.handle.net/11375/15355Full metadata record
| DC Field | Value | Language |
|---|---|---|
| dc.contributor.advisor | Phillips, Stuart M | en_US |
| dc.contributor.advisor | Gibala, Martin | en_US |
| dc.contributor.advisor | Bray, Steven | en_US |
| dc.contributor.author | Longland, Thomas M. | en_US |
| dc.date.accessioned | 2014-06-18T21:13:48Z | - |
| dc.date.created | 2014-05-27 | en_US |
| dc.date.issued | 2014-10 | en_US |
| dc.identifier.other | opendissertations/9045 | en_US |
| dc.identifier.other | 10123 | en_US |
| dc.identifier.other | 5624124 | en_US |
| dc.identifier.uri | http://hdl.handle.net/11375/15355 | - |
| dc.description | <p>What a ride it has been. The ups and downs of the McMaster graduate program has been a sweet one. It has been a pleasure working with the Exercise Metabolism Research Group for the past 2 years, and I will miss being around the work that goes on in the trenches around the lab. I have leaned on many people for all types of guidance through this journey, and would like to thank everyone for their unprecedented support. I have grown as a person and student and will use everything I have learned at this fine establishment I’m sure at one point or another along the great path of life. I must thank my amazing parents, family, friends and of coarse Ashley for putting up with my work ethic throughout my studies; the long days that I would go missing. Without their support none of this would have been possible. I have to specially mention Melanie Wolfe for recommending myself, and ultimately Stu Phillips for presenting this opportunity that is coming to a close. I have had great senior support from Cam Mitchell, Tyler Churchward-Venne, Todd Prior and Michaela Devries in putting this document together, and would not be submitting this without their selfless assistance. It’s been a journey getting to this point, but I wouldn’t change it for the world, to the next chapter in life, cheers and God Bless.</p> | en_US |
| dc.description.abstract | <p>Higher dietary protein intake, greater than the Recommended Dietary Allowance (RDA; 0.8 g protein/kg/d), coupled with resistive exercise has been shown to aid in preservation of muscle mass during hypocaloric diet-induced weight loss. We examined the impact of dietary protein supplementation at two levels (1.2 and 2.4 g/kg/d) on body composition during a 4wk hypocaloric dietary intervention that included 6d/wk of high intensity resistance exercise and interval training. In a single blind study, forty young men consumed 33±1.1 kcal/LBM (~40% reduction versus estimated energy requirements), and were randomly assigned to a group that consumed either 1.2g/kg/d protein or 2.4g/kg/d. Body composition was determined using DXA, Bod Pod, and Bio-impedance pre- and post-intervention to derive a 4-compartment model for body composition. Both groups retained lean mass (LM), but retention was greater in the higher protein group (p</p> | en_US |
| dc.subject | protein | en_US |
| dc.subject | high-intensity training | en_US |
| dc.subject | energy deficit | en_US |
| dc.subject | high protein | en_US |
| dc.subject | resistance exercise | en_US |
| dc.subject | HIIT | en_US |
| dc.subject | Exercise Science | en_US |
| dc.subject | Exercise Science | en_US |
| dc.title | Effect of Dietary Protein Intake on Body Composition Changes During Intense Training in an Energy Deficit | en_US |
| dc.type | thesis | en_US |
| dc.contributor.department | Kinesiology | en_US |
| dc.date.embargo | 2015-05-27 | - |
| dc.description.degree | Master of Science (MSc) | en_US |
| dc.date.embargoset | 2015-05-27 | en_US |
| Appears in Collections: | Open Access Dissertations and Theses | |
Files in This Item:
| File | Size | Format | |
|---|---|---|---|
| fulltext.pdf | 570.44 kB | Adobe PDF | View/Open |
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