Character at Work: A Virtues Approach to Creativity and Emotion Regulation

Abstract

<p>The study of character strengths is a promising new approach available to positive psychology in its campaign to focus on the positive aspects of people, work and society, and encourage individuals to thrive in all aspects of their lives. Character strengths have been linked to satisfaction with life, but no previous work has investigated <em>how</em> these positive aspects of individuals lead to greater life satisfaction. The current work investigates how different combinations of character strengths, termed strength profiles, predict the use of two emotion regulation strategies, cognitive reappraisal and emotional suppression. Also investigated was the ability of these strength profiles to predict associative creativity, positive and negative affect, and life satisfaction.</p> <p>A sample of 205 students was used. Participants completed the Virtues in Action survey of character strengths, Positive and Negative Affect Schedule, Satisfaction with Life Scale and Emotion Regulation Questionnaire. An experimental design was employed to investigate the effects of positive and negative emotions on performance on a task requiring associative creativity, the Remote Associates Test. Furthermore, the relationship between character strengths and emotion regulation strategy was investigated.</p> <p>Character strengths predicted cognitive reappraisal as a preferred method of emotion regulation. Character strengths also positively predicted positive affect, negatively predicted negative affect, and were positively associated with satisfaction with life. Additionally, cognitive reappraisal mediated the relationship between a profile designed to up-regulate positive emotions and self-reports of positive emotions.</p> <p>Results were compared for the proposed strength profiles and Peterson and Seligman's (2004) original six virtues. Differences in predictive ability between the strength profiles and virtues are highlighted. Finally, theoretical and practical implications and future research directions are suggested.</p>